| Men's Step | ||
| 1. | Step forward with the LF and make 1/2 turn to the right (raise the left hand palm up over your head and bring the left elbow across the front of you) (Q) | |
| 2. | Rock forward onto the RF and make 1/2 turn to the right (Q) | |
| 3 - 4. | Bring the LF next to the RF (S) | |
| 5. | Step back with the RF (Q) | |
| 6. | Rock forward onto the LF (Q) | |
| 7 - 8. | Bring the RF next to the LF (S) |
| Women's Step | ||
| 1. | Step back with the RF (Q) | |
| 2. | Rock forward onto the LF (Q) | |
| 3 - 4. | Bring the RF next to the LF (S) | |
| 5. | Step forward with the LF (Q) | |
| 6. | Rock forward onto the RF (Q) | |
| 7 - 8. | Bring the LF next to the RF (S) |
Abbreviations:
(S) Slow Step
(Q) Quick Step
RF Right Foot
LF Left Foot
Each number represents a beat of music
Rev: 12/2/03